Herbalism & Functional Nutrition

My path into this work began out of necessity.
I’ve lived with Lyme disease since I was 20, and through years of listening to my body, I learned how supportive plant medicine, nutrition as medicine, and nourishing self-care can be.

That journey led me deeper.
I earned my master’s in therapeutic herbalism and functional nutrition to help others become more informed, empowered, and confident in caring for their own bodies using everyday tools, food, plants, and simple practices.

Start here.
Below are two foundational offerings: one focused on seasonal immune and wellness support, and another on supporting your body’s natural detox pathways. Both are great entry points into plant medicine and functional nutrition.

Looking for guidance?
I also offer one-on-one consultations for those who want personalized support as they put a plan into action.

This work is educational and supportive in nature and is not medical advice.