I’ve spent over 20 years as a professional musician and more than a decade as an entrepreneur, using creativity as a way to explore what it means to be human. That curiosity eventually grew into my podcast, Thought Experiment Called Life, where I host honest & grounded conversations with people who live unconventional lives, about mindset, healing, creativity, and living with intention.

I’m a black belt in Brazilian jiu-jitsu and a black belt in Krav Maga, and my first real job was teaching self-defense in South Philly. I also hold a master’s degree in herbalism and integrative nutrition through Notre Dame of Maryland University, a path shaped deeply by my own healing journey after living with Lyme disease since my early 20s. That experience became a long and humbling teacher, reshaping my relationship with what it really means to live a meaningful life.

I’m a devoted wife to my best friend and a cat mom to our sweet cats. Most weekends, you’ll find us wandering the Colorado mountains. In 2025, we logged over 100 miles of hiking, something we’re still very proud of. Nature is my greatest teacher and a foundational part of my personal practice.

Now in my 40s, I’ve built a life I once couldn’t have imagined…heart-centered, community focused, and full of gratitude. My greatest joy is helping people remember their magic, their inner light, especially in moments when they’ve forgotten. After all, we’re just walking each other home.