Kitchen Witch: 'All The Things' Detox

Detox is a major buzz word right now in our world...but what does it really mean and how do we do it? Despite the way many detox programs describe it, our bodies have natural detox mechanisms already built in. Our job is to understand how best to support them and to not overwhelm them with toxic overload. Please join me as we explore the herbs, nutrients and lifestyle practices that will help to reduce the toxic burden and toxic load that we all face. Empower your health and your life with these practices. Can't wait to see you all there!!

Into The Woods; Adventures in Lyme Disease

-TWO OPPORTUNITIES TO CHECK THIS WORKSHOP OUT-
Dates: Wednesday, May 16th & Monday, June 25th

Time: 6:30pm-8:30pm
Cost: $30 in advance or $35 at the door

Ask anyone in the Chester County area about Lyme disease and chances are they've had it, their loved one has had it, their neighbor has had and/or their pet has had it. Everyone's experiences are different though...some are chronic and have taken over their lives, some only lasted a few weeks, while some have never received a clear diagnosis and are still seeking answers. 

During this talk, we will discuss 'all the things' surrounding Lyme disease including prevention, different experiences, coinfections, resources, and more, as a way to support you or your loved ones on the journey to heal from this pervasive condition. 

While this talk is not necessarily about precise protocols for those with Lyme disease, we will discuss many of the options currently available and you will be directed to helpful resources should you chose to work with a practitioner moving forward. 

This talk will shed some light on the possibilities of a healthy future post-Lyme and ultimately help you remember how strong you truly are. 

Please join us as we gather in community and paint pictures of brighter futures for those with Lyme disease.

Bring a journal so you may take notes.

About Greta Hotmer: Greta is a Nutritionist and Herbalist with her Masters from Maryland University of Integrative Health. She had Chronic Lyme disease during her twenties and was able to bring her body to a thriving state by supporting her body with proper nutrients, plants, and self-care. Her experience has cultivated her passion for helping others find solutions for their own unique situations. As an Integrative practitioner, she is an advocate for utilizing both Complementary Alternative Medicine as well as traditional allopathic medicine, with the mission of identifying which treatment is appropriate when. This workshop will be informative but is not medical advice. 

Add to Cart now to reserve your spot, space limited to first 18 participants! Pre-Registration Required (If you prefer to pay cash please stop into the shop to reserve your spot) 

Cancellation Policy: If you can no longer attend a paid class or event, we will gladly refund or credit you with a minimum 24 hour notice. If Prana House should cancel an event for any reason you will receive a full refund.

Into The Woods; Adventures in Lyme Disease

-TWO OPPORTUNITIES TO CHECK THIS WORKSHOP OUT-
Dates: Wednesday, May 16th & Monday, June 25th

Time: 6:30pm-8:30pm
Cost: $30 in advance or $35 at the door

Ask anyone in the Chester County area about Lyme disease and chances are they've had it, their loved one has had it, their neighbor has had and/or their pet has had it. Everyone's experiences are different though...some are chronic and have taken over their lives, some only lasted a few weeks, while some have never received a clear diagnosis and are still seeking answers. 

During this talk, we will discuss 'all the things' surrounding Lyme disease including prevention, different experiences, coinfections, resources, and more, as a way to support you or your loved ones on the journey to heal from this pervasive condition. 

While this talk is not necessarily about precise protocols for those with Lyme disease, we will discuss many of the options currently available and you will be directed to helpful resources should you chose to work with a practitioner moving forward. 

This talk will shed some light on the possibilities of a healthy future post-Lyme and ultimately help you remember how strong you truly are. 

Please join us as we gather in community and paint pictures of brighter futures for those with Lyme disease.

Bring a journal so you may take notes.

About Greta Hotmer: Greta is a Nutritionist and Herbalist with her Masters from Maryland University of Integrative Health. She had Chronic Lyme disease during her twenties and was able to bring her body to a thriving state by supporting her body with proper nutrients, plants, and self-care. Her experience has cultivated her passion for helping others find solutions for their own unique situations. As an Integrative practitioner, she is an advocate for utilizing both Complementary Alternative Medicine as well as traditional allopathic medicine, with the mission of identifying which treatment is appropriate when. This workshop will be informative but is not medical advice. 

Add to Cart now to reserve your spot, space limited to first 18 participants! Pre-Registration Required (If you prefer to pay cash please stop into the shop to reserve your spot) 

Cancellation Policy: If you can no longer attend a paid class or event, we will gladly refund or credit you with a minimum 24 hour notice. If Prana House should cancel an event for any reason you will receive a full refund.

Detox is a major buzz word right now in our world...but what does it really mean and how do we do it? Please join me as we explore the herbs, nutrients and lifestyle practices that will help to reduce the toxic burden and toxic load that we all face. Empower your health and your life with these practices. Can't wait to see you all there!! 

When: Wed, April 25th, 7-9pm
Where: BeSoul Studios in Chadds Ford, PA
Investment: $35
Bring: A glass or ceramic bowl large enough for your feet to fit in...we'll be doing a foot soak!

Pre-Registration Required.

Civil Youth // Leo Moon // The Ok-Ok's

8:00 PM, TIGH MHARY
Tickets: $10
21+

Kitchen Witch: Syrups, Honey’s & Elixirs

Wed, March 21st, 7-9pm $55 in advance ($65 at the door)

Please join us for the second gathering of our Kitchen Witch Workshops as we delve into making herbal syrups, honeys, and elixirs. During this workshop, we will be making an immune-boosting herbal syrup together that may come in handy as seasonal allergies begin to manifest. In addition, we will be tasting herbal honey, immune supportive elixirs, and going home with some extra goodies! Space is limited to 20 participants and pre-registration is required. Here’s to supporting your health in the most delicious and Mama-Earth-loving ways!

Register Here

Harness the power of plants & empower your health

Most of us have heard the phrase “Let thy food be thy medicine and thy medicine be thy food,” but how do we really put that into practice in an everyday setting? 

In this workshop, we will explore a few herbs that are readily available in the kitchen that we can use in therapeutic ways to support our and our family’s health. 

The phrase “Kitchen Witch” means knowing how to utilize herbs with a folk medicine approach, whether that be in making tea, or herbal blends to use in cooking or topical use, as well as many other ways these powerful plants can be worked with for supporting our ability to thrive. 

This will be an ongoing series due to the amount of plants to learn about, so join us to begin your Kitchen Witchen Journey!
 

For many years I have learned how to navigate life through some tough situations by working with animal messengers. One of my greatest joys is to teach others how communicate with these wise spirits who are often trying to get our attention and to help us along our own earthly journeys. In this workshop you will not only discover your Totem Animal (and you can have more than one), but you will also learn how to begin this conversation with our wild friends and you will learn about some of the messages they may bring. My goal is to teach you to discover the beauty of this hidden in plain sight relationship we all have with the Wild.