Kitchen Witch: 'All The Things' Detox

Detox is a major buzz word right now in our world...but what does it really mean and how do we do it? Despite the way many detox programs describe it, our bodies have natural detox mechanisms already built in. Our job is to understand how best to support them and to not overwhelm them with toxic overload. Please join me as we explore the herbs, nutrients and lifestyle practices that will help to reduce the toxic burden and toxic load that we all face. Empower your health and your life with these practices. Can't wait to see you all there!!